top of page
  • Exodus Physio

Alleviate Aches and Pains with Good Posture during Pregnancy

As a woman enters the exciting and life-changing phase of pregnancy, it is important to take into consideration the physical changes that come with it and how they can impact posture. Maintaining good posture can help prevent aches and pains, which is a common complaint during pregnancy.

Why is good posture important during pregnancy?