WHAT OUR CLIENTS SAY
I had a nagging shoulder ache and constant pain on my left arm all the way to my fingers. 4th finger felt numb on some occasions. Visited Exodus Physio and after some assessment, I realised it was my constant bad posture from nursing my newborn that led to the pain! My nerves were injured over these few weeks.
I had some needles to relieve the pain, and the physio taught me some simple exercises to do at home daily.
The pain has gone away now and I am more aware of my own posture whenever I nurse my newborn!
Highly recommend as the physiotherapist is friendly and patient, who spends a good amount of time checking on my daily habits during assessment, which to me, is very important as it helps me be aware of myself.
— Van Wee
Joanna is very knowledgable and innovative when it comes to treatment, which is key for high performance athletes who are injured. She does not simply treat the physical symptom/pain, instead she was patient and thorough in getting to the root cause which was great, because then it leads to injury prevention in the future. I would highly recommend Joanna as a physiotherapist because she genuinely cares for the well-being of her patients. Also she's a joy to be around!
TAN WEI HAN
29TH SEA GAMES SQUAD, 2017
Song Choon was our strength and gym coach in charge of keeping us fit and improving our physical condition for the games. I remember I was not able to execute a particular gym routine properly, but he patiently continuously corrected and taught me the right form and technique time and time again. His exercise routines were always different and new during the sessions and he brought fresh ideas every gym session to be tailored to our individual weaknesses. Song Choon is an exceptional strength coach and I would recommend anyone him to anyone looking to further strengthen and condition their body.
WORLD UNI GAMES SQUAD, 2017
Joanna - Friendly, Passionate & Professional. Her constant encouragement and guidance gave me the assurance to work confidently towards getting better than before!
AVID FRISBEE PLAYER
I suffered from low back pain as a result of repetitive stress from numerous training sessions per week. It was a crucial period for me as we were preparing for our upcoming tournament. The pain had hindered my movement and would often affect my performance during training. Song Choon not only helped me to treat my back, he managed to figure out the root cause of the issue and corrected my form and posture. With his help, I was able to recover from my injury, and the exercises he taught me has helped me to prevent further injury again.
My dad has been a stroke patient for 8 years before he had a fall in February 2016. He suffered a hip fracture which requires him to undergo a hip replacement surgery. Prior to the fall, my dad was able to make short distance walks with his walking frame. However, the fall shook his confidence and upon discharge, he was reluctant to even use the walking frame to walk within the house.
We engaged Joanna in October 2016 to start my dad off with intensive physiotherapy twice a week. For the first few months, she taught my dad basic strengthening exercises which helped to strengthen his left weaker muscle groups. Overtime, she increased the intensity of his exercises to train his stamina.
There is indeed a significant improvement of my dad’s strength and overall performance. He gradually regained his confidence in getting back to using his walking frame to travel along the corridors for his daily routine short walks. Till date, my dad is able to climb up and down a flight of stairs (with minimal guidance) which I am really impressed given the fact he has been a long term stroke patient.
A big thank you to Joanna, for your patience and dedication to my dad’s rehabilitation over the past 1.5 years!