MUSCULOSKELETAL

Joint pain​​

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Muscle strain

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Ligament injuries

Ankle sprain​

Wrist sprain

ACL/PCL tears

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Tendon injury

Achilles tendinopathy​

Rotator cuff tendinopathy

Hamstring tendinopathy

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Neck pain

Whiplash​

Wry neck

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Low back pain

"Slipped" disc

Lifting injuries

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Nerve pain

 Sciatica​

Brachial plexus injury

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Chronic pain syndromes

Fibromyalgia​

Complex regional pain syndrome (CRPS)

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Degenerative conditions

​Osteoarthritis​

Spinal stenosis

Spondylosis

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Rheumatological conditions

Rheumatoid arthritis​

Ankylosing spondylitis

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Other conditions

Frozen shoulder​

Tennis elbow

Plantar fasciitis

SPORTS

Sports Injuries​​

Runner's knee

Jumper's knee

Golfer's elbow

Tennis elbow

Chronic ankle instability

Shoulder instability

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Return-to-Sports Programme

Individually tailored sports specific programme to enable clients to return to their sport safely with lower risk of recurrent injuries.

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Long-term Athlete Development

General strength & conditioning

Sport-specific conditioning

Injury prevention programme

PRE/POST-OP

Shoulder

Rotator cuff repair

SLAP or Labral repair

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Fractures

Open Reduction Internal Fixation

(ORIF)

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Hip

Total hip replacement

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Knee

Total knee replacement

ACL reconstruction

PCL reconstruction

Menisectomy

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Ankle

Achilles tendon repair

Broström repair

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Spine

Anterior Cervical Discectomy & Fusion (ACDF)

Discectomy

Spinal Fusion

Laminectomy

GERIATRIC

Falls Prevention Programme

Individually tailored programme to lower risk of falls.

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Programme includes exercises targeting strength, mobility, flexibility, coordination and balance.

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Falls Recovery Programme

Programme tailored specifically for clients who have fallen before.

They usually developed fear of falling and low confidence when moving unassisted as a result.

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Programme aims to improve their confidence in moving around safely.

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Strengthening Programme

Specifically targeted for clients with the following conditions:

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Osteoporosis

Osteopenia

Sarcopenia

General deconditioning

CARDIAC

Medically stable post MI

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Coronary Artery Bypass Surgery

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Percutaneous Coronary Intervention

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Stable Angina

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Stable heart failure (NYHA I-III)

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Cardiomyopathy

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Cardiac Transplantation

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Implantable Cardioverter Defibrillator

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Valve Repair/Replacement

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Insertion of Cardiac Pacemaker (with one or more other inclusion criteria)

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Peripheral Arterial Disease

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Post Cerebral Vascular Disease

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At risk of coronary artery disease with diagnosis of diabetes, dyslipedemia, hypertension

WOMEN's HEALTH

Pre/Post Natal Rehab

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Diastasis Recti Abdominis (DRA)

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Urinary Incontinence

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Pelvic Organ Prolapsed (POP)

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Pelvic Pain

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Dyspareunia

(Persistent pain during sexual intercourse)