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Understanding and Managing Low Back Pain
Low back pain (LBP) is one of the most common musculoskeletal complaints worldwide, affecting up to 80% of individuals at some point in...
Exodus Physio
Apr 153 min read
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Understanding Tennis Elbow: Causes, Treatment, and Long-Term Management
Tennis elbow is an overuse injury involving the extensor tendons of the forearm, particularly the extensor carpi radialis brevis (ECRB).
Exodus Physio
Apr 93 min read
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