The Exodus Advantage
The unique Exodus philosophy combines our training in Physiotherapy, Strength & Conditioning and Performance Training to provide a holistic approach to improve your physical health.
Whether you are in for physiotherapy treatment for your pain and injury, or EPthlete programme for specialised 1-to-1 personal performance training, we can help you become better than before and stronger than ever.
Personal Training - EPthlete Programme
If you are serious about staying pain-free and injury-free, learning to move well is the first step. This is the cornerstone of our Epthlete programme, a 1-to-1 personalised training programme with strong emphasis on building strength and power through good movement.
Whether you are a competitive athlete or weekend warrior, a desk-bound worker or stay-home mother, a student or retiree, it is never too early nor too late to start moving well, because movement is medicine.