Kettlebell

Better, Stronger

You don't have to be limited by pain or weakness anymore.

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The Exodus Advantage

The unique Exodus philosophy combines our training in Physiotherapy, Strength & Conditioning and Performance Training to provide a holistic approach to improve your physical health.

 

Whether you are in for physiotherapy treatment for your pain and injury, or EPthlete programme for specialised 1-to-1 personal performance training, we can help you become better than before and stronger than ever.

Physiotherapy

If you are experiencing pain or discomfort from an injury or condition, or recently underwent a surgery, our Physiotherapists can help you restore your movement and function. 

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Pregnant Woman

Women's Health Physiotherapy

If you are experiencing urine leakage, pelvic pain, persistent pain during sexual intercourse, pregnancy-related pain or post-pregnancy issues, our Women's Health female physiotherapist can help facilitate your recovery.

Personal Training - EPthlete Programme

If you are serious about staying pain-free and injury-free, learning to move well is the first step. This is the cornerstone of our Epthlete programme, a 1-to-1 personalised training programme with strong emphasis on building strength and power through good movement.

 

Whether you are a competitive athlete or weekend warrior, a desk-bound worker or stay-home mother, a student or retiree, it is never too early nor too late to start moving well, because movement is medicine.​

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Sports Massage

If you are experiencing tension or feeling tightness in your body after prolonged sitting, standing, or exercise, our Sports Massage can help you to alleviate those build-up tension.

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